- Dimensions (Girdle): 7.3 x 3.1 x 1.5cm
- Diameter (Beads): 2.9cm
- Weight: 2 x 28g (Petal Pink) 2 x 37g (Powder Blue)
- Recommended for women under 30 years old who have never experienced childbirth
- Waterproof
Benwa balls, also known as Kegel balls or pelvic floor balls, are small weighted balls designed to strengthen the pelvic floor muscles. Regular use of these devices can offer several health and sexual benefits.
Benefits of Wearing Benwa Balls:
- Pelvic Floor Strengthening: Regular use of Benwa balls helps in strengthening the pelvic floor muscles. Stronger pelvic floor muscles can lead to improved bladder control, reducing the risk of incontinence.
- Enhanced Sexual Pleasure: Strengthened pelvic muscles can lead to more intense orgasms for women. The increased muscle tone can enhance sensation during intercourse, benefiting both partners.
- Postpartum Recovery: For women who have given birth, Benwa balls can aid in the recovery of pelvic floor strength. This can help in regaining muscle tone and improving bladder control postpartum.
- Increased Libido: The regular use of Benwa balls can heighten sexual awareness and increase libido. The subtle stimulation caused by the weighted balls can enhance arousal.
- Core Stability: Strengthening the pelvic floor muscles contributes to overall core stability, which can improve posture and reduce the risk of back pain.
- Preventing Pelvic Organ Prolapse: Strong pelvic floor muscles can help in preventing pelvic organ prolapse, a condition where pelvic organs drop from their normal position due to weak muscles.
- Discreet Exercise: Benwa balls can be worn discreetly throughout the day, allowing for convenient and continuous exercise of the pelvic floor muscles without requiring a dedicated workout session.
- Ease of Use: They are easy to insert and remove, making them a practical option for daily pelvic floor exercises.
Incorporating Benwa balls into a regular routine can lead to improved pelvic health, enhanced sexual satisfaction, and better overall well-being. Their versatility and effectiveness make them a valuable tool for women seeking to enhance their pelvic floor strength.